AYA - as you are.
AYA is a space to explore yourself, the intricate connection between your mind, body and soul. AYA’s goal is to support you in your growth to be the person you know deep down you are. Our counselling aim is to support you in discovering all your parts, and working towards what for you is defined as a meaningful and fulfilling life. Our belief is that we all have the capacity to thrive, and at times we need another human to support us on our way.
Whether you are looking for a place to heal, or a place to discover new parts of yourself AYA welcomes you. Our counsellors hold a master’s degree from a certified university and uphold registration with the BC Associate of Clinical Counsellors (BCACC). If you hold third party insurance, most insurance providers cover sessions with a Registered Clinical Counsellor (RCC).
arrive as you are. be as you are. come as you are.
the AYA way
The Mind
The Body
Relational
everything that we do understands the very human intersection of how the mind and the body are interconnected, while integrating the importance of relationships.
begin your journey now
explore your options:
clinical counselling
Step into your own self with in-person or virtual therapy that blends mindfulness, acceptance and compassion.
walk & talk therapy
Take your 50-minute counselling session on a walk and embrace the therapeutic benefits of movement, sunshine and nature - together.
self-guided tools
Take support on the go – get self-guided tools, courses, journals and practices. Explore or find new learnings at a retreat or training!