“we cannot change, we cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed.” ― Carl R. Rogers

Kara offers virtual Individual counselling for adults (+19) living in BC. Individual counselling can give you the opportunity to explore more about who you are. You will have a chance to express your thoughts, feelings, and lived experiences in a truly safe and supportive space. It's not only about facing difficulty, but about learning what brings you joy, what matters to you, and what you desire out of life.

Individual Counselling Services - online

Kara offers in-person Individual counselling for adults (+19), in both Vancouver and Port Moody. Individual counselling can give you the opportunity to explore more about who you are. You will have a chance to express your thoughts, feelings, and lived experiences in a truly safe and supportive space.

Individual Counselling Services - in-person

Counselling Services & Fees

Phone Consultation

your counsellor will call you at the time of your consultation

FREE


50-minute Online Counselling Session

sessions are conducted via Jane App video call

$165 +gst

75-minute Online Counselling Session

sessions are conducted via Jane App video call

$250 +gst